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CHART; RANKING CHINESE FOODS FROM BEST TO WORST (BASED ON PERCENT OF CALORIES DERIVED FROM FAT) Dish.........Calories....Fat......% of....Cholesterol...Sodium (number................(grams)...calories...(milli-....(milli- of cups).........................from fat....grams).....grams) Sichuan Shrimp (4 cups).......927.......19........18.........336........2,457 Stir- Fried Vegetables (4 cups).......746.......19........22...........0........2,153 Shrimp in Garlic Sauce (3 cups).......945.......27........25.........307........2,951 Hunan Tofu (4 cups).......907.......28........27...........0........2,316 Chicken Chow Mein (5 cups).....1,005.......32........28.........205........2,446 House Fried Rice (4 cups).....1,484.......50........30.........346........2,682 House Lo Mein (5 cups).....1,059.......36........31.........175........3,460 Hot and Sour Soup (1 cup)........112........4........32.........129........1,088 Orange Crispy Beef (4 cups).....1,766.......66........33.........296........3,135 General Tsao's Chicken (5 cups).....1,597.......59........33.........342........3,148 Beef with Broccoli (4 cups).....1,175.......46........35.........228........3,146 Sweet and Sour Pork (4 cups).....1,613.......71........39.........118..........818 Kung Pao Chicken (5 cups).....1,620.......76........42.........277........2,608 Moo Shu Pork (4 cups).....1,228.......64........47.........465........2,593 Egg Roll (1 roll).......190.......11........52...........7..........463 From the Center for Science in the Public Interest
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