Exercise in pool burns calories without tear on body

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Visalia Times - Delta / Tulare Advance - Register - Visalia, Calif.

Author:	Juan Villa
Date:	Jun 25, 2012
Start Page:	n/a
Section:	Living
Text Word Count:	1038

Abstract (Document Summary)

Last high school football season, Espinoza helped coach the Mission Oak High School freshman football team and ran for the first time in more than 10 years. Most participants remained in the shallow end of the lap pool for more cardio and fat-burning because movements can be performed at a faster pace.

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