Abstract
Full Text
Page Print
%doc>
|
Archives
Basic Search
Advanced Search Saved Search Page Prints Login Search Tips FAQ Pricing My Account Help About the Archives Terms of Service Home |
Document
Tips to pack the blues into a healthy diet
[FIRST Edition]
Morning Call
-
Allentown, Pa.
Ever wonder why blueberries turn greenish blue in some batters? It's because the berries contain a yellow pigment that, in an alkaline environment such as a batter containing baking soda, may turn the berries that color. Acids, such as lemon juice and vinegar, can cause the blue pigment in the berries to turn reddish. For pancakes and waffles, add the blueberries as soon as the batter has been poured on the griddle or waffle iron. This will make the pancakes prettier and they will be easier to flip. If frozen blueberries are used, the cooking time may have to be increased to be sure the berries are heated through. Avoid containers of berries with juice stains, a sign that the berries are crushed and possibly moldy; soft, watery fruit, which means the berries are overripe, and dehydrated, wrinkled fruit, an indication the berries have been stored too long. Reproduced with permission of the copyright owner. Further reproduction or distribution is prohibited without permission.
Most Viewed Articles (Updated Daily)
• Many thanks ** As they gather around the turkey, Americans find many ways to recount their blessin...
• Bednarik has no thanks for Reggie White's memory ** 2006 Eagles Training Camp • Bednarik: I meant T.O., not Reggie • 'It's just so RIDICULOUS.' ** With a star turn in 'MAMMA MIA!' Allentown native AMANDA SEYFRIED ha... • LOWER NAZARETH |